Childbirth Education Class

Service Description

*Labor Stages & Process: Understanding the phases of labor, what to expect physically & emotionally. *Comfort Measures: Pain management techniques (breathing, relaxation, massage, positioning, hydrotherapy). *Medical Interventions: Information on common procedures (epidural, induction, cesarean), their purpose & potential effects. *Birth Preferences: Guidance on creating a birth plan, communicating wishes to the care team. *Fetal Development: Overview of baby's growth during pregnancy & what happens during birth. *Newborn Care Basics: Initial care, feeding (breast/bottle), diapering, soothing, safe sleep. *Postpartum Recovery: What to expect physically & emotionally after birth, self-care tips. *Potential Complications: Awareness of warning signs & when to seek medical help. *Partner Support: How partners can actively participate & provide effective support during labor & postpartum. *Communication Skills: Effective ways to communicate with medical professionals/traditional care team. *Resources & Support: Information on local support groups, lactation consultants, and other helpful resources. *Variations in Birth: Discussion of different birth settings (hospital, birth center, home birth). *Early Labor Management: Strategies for coping at home before going to the birthing place. *Pushing Techniques: Guidance on effective pushing during the second stage of labor. *Pain Relief Options: Comprehensive overview of both medicated & unmedicated pain relief. Goal: Empower expectant parents with knowledge & skills for a more informed & positive birth experience.